Objectification of the mind

And the writing method is a process of converting the "mind" into an object (system?) called "a collection of sticky notes with information". The process of converting the "mind" into "a collection of sticky notes

Use a whiteboard instead of verbally when discussing

The process of separating "Mr. X's opinion" from "Mr. X" and making it the object of "information written on the whiteboard".

Ensure that refutation of an opinion is not interpreted as an attack on the mind of the other person.

cognitive therapy

Write down your painful feelings, etc., on a piece of paper.

Objectification of the mind

From a state of "it's hard for me to feel how I feel" to a state where "feelings" are written on paper and can be seen objectively.

Reverse of [objectivization

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